Domestic violence
Violence in a relationship often stems from issues of control and power. If you are experiencing physical, emotional or sexual abuse, it is time to seek assistance. Conversely, if you realize that you are behaving towards your loved ones in an abusive and controlling manner, we can teach you essential skills to gain control of this damaging situation.
When you should seek help from us?
If you have any of the following symptoms, you can contact us to get our expert advice.
-
A persistent feeling of unhappiness or low mood.
-
A sense of inadequacy and worthlessness with a loss of confidence.
-
Bad feelings, anxiety, irritability, and guilt.
-
General aches and pains, a loss of energy, and little motivation to do certain things.
-
Loss of interest or pleasure in daily activities.
-
Eating less or more – changes in appetite.
-
Sleep disturbance – i.e. early morning waking or difficulties getting off to sleep.
-
Reduction in sex drive and/or loss of interest in sex.
-
Difficulty in paying attention, loss of concentration, and/or remembering things.
-
A sense of helplessness and hopelessness about the future.
-
Having problems beings around people that lead to isolating self.
-
Thoughts of suicide and death.
-
Unhelpful, self-critical, negative, and extreme thoughts.